DR. KRISTEN POE
Health Boss
Functional Medicine Naprapathic Doctor & Board Certified Sexologist
Gentle Fasica Body Work
“Naprapathy”
Restore mobility. Relieve pain. Reclaim function.
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Naprapathy is a clinically grounded, conservative approach to pain and movement dysfunction that focuses on one essential system: connective tissue, or fascia. At its core, naprapathic care restores what the body loses under stress, injury, poor posture, overuse, or compensation—freedom of movement, healthy circulation, and functional balance. The goal is simple and powerful: to restore myofascial freedom so your body can move, heal, and perform without pain holding it hostage.
Gentle Fascia Body Work (Naprapathy) at Poe Holistic Health is a private, personalized, one-on-one therapeutic experience with Dr. Kristen Poe. Each session is designed to address the root causes of pain, tension, and dysfunction through a combination of fascia-focused manual therapy, functional assessment, and integrative wellness strategy. This is not traditional bodywork—it is clinical, corrective care aimed at long-term relief, improved mobility, and nervous system regulation.
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Naprapathic Care Is Commonly Used to Support:
General health, wellness, and whole-body resilience
Connective tissue (fascia) health and mobility
Nervous system regulation and stress-related tension patterns
Neck, back, shoulder, and joint pain
Headaches and migraines
Sciatica and nerve irritation
TMJ and jaw tension
Post-surgical recovery
Sports injuries, overuse syndromes, and muscular imbalances
Carpal tunnel, tennis/golfer’s elbow, and IT band syndrome
Sprains, strains, spasms, and soft tissue injuries
Scoliosis and postural dysfunction
Achilles tendinitis and foot pain
Whiplash and accident-related injuries
Neuropathy and chronic tension patterns
Aches and pains associated with menopause and hormonal shifts
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Naprapathy is appropriate for individuals seeking a gentler, more conservative path to pain relief—especially before considering pharmaceuticals or surgical intervention.
This approach may be right for you if:
You work long hours sitting or standing
You live an active lifestyle and need greater mobility to keep moving
You’re recovering from injury or surgery
You’re an athlete or heavily into fitness or weightlifting and want to address overuse or performance limitations
You’ve tried multiple approaches and still feel discomfort or restriction
You prefer to avoid medications when possible
You want a complementary approach alongside care from your physician and other medical providers
You need guidance around nutrition, movement, and lifestyle to support healing
Naprapathy is about understanding why pain is there—and correcting the conditions that created it. This thoughtful, fascia-focused, whole-body support is designed to help you move better and feel stronger.
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PERSONALIZED CARE THAT ADAPTS WITH YOU
This is personalized care that adapts with you, because optimal health isn’t a one-time plan, it’s a guided process.
No guessing. Thoughtful assessment.
No rushing. Real listening.
No masking symptoms—understanding them.
This is science-backed, fascia-focused, whole-body care designed for lasting change—not temporary symptom management.
Every plan is intentional, individualized, and built for long-term resilience.
Credentials You Can Trust:
Doctor of Naprapathy
PhD, Alternative Medicine
Board-Certified Holistic Nutritionist (NANP)
Board-Certified Sexologist
Advisory Board Member, ANA
Executive Director, Florida Naprapathic Examining Board
Professor, National University of Medical Sciences
1,000+ Patients Served.
What you’ll get
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Your naprapathy visit is intentional, thorough, and grounded in precision. This is conservative, fascia-focused care designed to restore movement, circulation, and function while respecting your nervous system.
During your appointment, you can expect:
Comprehensive Evaluation & Health History
We begin by reviewing your health history, pain patterns, lifestyle factors, and goals. This allows us to understand not just where you hurt, but why your body is compensating.
Physical Assessment
A hands-on assessment of posture, movement, range of motion, and tissue quality to identify restrictions, imbalances, and areas of strain.
Circulation & Tissue Prep
We start treatment using percussive tools to increase circulation and blood flow to the muscles, fascia, and connective tissue—preparing the body to respond more effectively to hands-on work.
Gentle Naprapathic Manual Therapy
Using precise, gentle naprapathic techniques, we begin addressing fascial restrictions—referred to in naprapathy as ligatites—to restore mobility and reduce pain.
No High-Velocity Adjustments
Naprapathy does not involve forceful snapping, cracking, or high-velocity thrusts. Treatment is calm, controlled, and intentionally gentle.
Graston Technique® (Instrument-Assisted Soft Tissue Mobilization)
Graston Technique® is incorporated to restore fascial movement and tissue glide in ways the human hand cannot—allowing for deeper, more effective release when appropriate.
Supportive Therapeutic Modalities
Depending on your needs, your session may also include heat, hot stones, cupping, and AcuStim to further reduce tension, support circulation, and enhance nervous system regulation.
That’s the Health Boss way
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Most patients notice changes right away—both immediate and progressive—as the body begins to respond.
Feeling looser, more mobile, and more flexible
Fascial restrictions begin to release, allowing movement to feel easier and less restricted.
A sense of being re-energized or lighter
Improved circulation and nervous system regulation often leave patients feeling refreshed and more connected to their bodies.
Private, concierge-level care
A more intentional approach to modern health care.
At Poe Holistic Health, every client experience is thoughtfully designed around a personalized, whole-person approach to wellness. This is care for those who are ready to be truly heard, deeply understood, and supported beyond symptom management — moving toward root-cause healing, optimization, and lasting vitality.
This is not volume-based care.
This is concierge-level health strategy.
Our private-pay model allows for extended, unhurried sessions, comprehensive assessments, and integrative strategies across body systems — with ongoing support, precision, and thoughtful refinement, free from the limitations of insurance-driven care.
Because your health is personal.
And your care should feel that way.
Initial Session
$225
Follow-Up Session
$95
Concierge Care Options
Designed for those seeking deeper, personalized, results-driven care.
Structured care designed to support continuity, deeper healing, and long-term optimization.
Foundational Care Plan
Initial + Follow-Up Session
$256
Continuity Care Plan
$242
Three Follow-Up Sessions
Ongoing Care Memberships
Experience consistent, personalized care through thoughtfully designed monthly memberships. Ideal for those seeking ongoing support for chronic conditions, active lifestyles, nervous system regulation, and long-term optimization.
Enjoy preferred member rates while maintaining continuity, momentum, and deeper progress in your care journey.
Schedule Your Session
Scheduling your appointment is simple, seamless, and designed with your time in mind.
Choose the service that best fits your needs, select a date and time that works for you, and you’re booked.
Once your appointment is confirmed, you’ll receive a confirmation email with all the details you need.
Important: After booking, please complete and submit the 2 required New Patient Forms included in your confirmation. These forms are essential to your care, and we are unable to conduct your appointment until they are received.
This ensures our time together is focused, personalized, and impactful from the very first visit.
Take control.
Lead your health.
Book your appointment when it works for you.
Prefer to Learn First? Start With My Book.
Your health is your greatest asset — but most people were never taught how to truly take control of it.
This isn’t a fluffy wellness book. This is science meets soul, written for real people who are ready for real change — without the overwhelm.
If you’re ready to become the CEO of your body and transform your health from the inside out…
this is where your journey begins.
FAQs
Do you accept insurance?
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No. This is a private-pay practice, which allows for longer appointments, personalized care, and treatment decisions based on what your body needs without insurance limitations. Many patients find that pricing is comparable to common insurance copays, urgent care visits, or specialist appointments, with significantly more time and depth of care.
How long is the appointment?
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Initial consultations are scheduled for up to 60 minutes, allowing for a comprehensive, unrushed evaluation. Return visits are typically up to 40 minutes, focused on progress, refinement, and continued resultsway.
Where can I find the new client forms?
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Prior to your initial consultation, all new clients are required to complete a Release of Liability Form and a Holistic Health Assessment Form. These forms allow us to use your time together intentionally and provide the highest level of care. Forms must be completed and submitted before your appointment can take place.
Click here to find the new client forms.
What is your cancellation policy?
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To ensure respect for everyone’s time and maintain the integrity of the schedule, a clear cancellation policy is in place.
Click here to review the full cancellation policy.